Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Runners be like - "Shin splints, black toe nails, foam rollers, OH MY! Where do I sign up?"
Fun Runs: Where dressing like peopleofwalmart.com is encouraged!
3 things runners think of at the finish line; don't cramp, what is my signature pose, and don't cramp.
Running; the only time you'd eat slightly sweated on food.
I can run a freakin' marathon...  ...but I can't find my bed under the piles of laundry.
DID YOU REGISTER?        WHAT ARE YOU WAITING FOR?             Let's Just Do It Today!
I like  running almost as much as  I love shopping for  running gear.
Welcome to Spring running in Chicago.
Amber, she will inspire and walk away like a BOSS!
Running forever!  Housework whenever...
I've yet to find a problem that can't be solved by running, wine and  copious amounts of  chocolate.
I'm dig'n the new upgrade on the Nike+ App. It pauses your run when you have  to stop to wait for traffic.   It would also be beneficial  if I were to pass out!
Move over treadmill, it is time to go outside for my run today.
I've heard that eggs are a good source of protein after a run so I have been eating a couple after each run.  Oh, yeah, I've heard that too.  I've been trying these new Cadbury eggs but they don't seem to be working.
The hardest part is walking out the front door...
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