Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Scientific research suggests that  runners lose both their sense of personal space and smell after completing a race.
Running circles in front of your house  because you can't end at 4.91 miles.
I'm glad I'm only competing with  myself because everyone else is  kicking my ass.
Sometimes I like running more  than people.
Is summer still a thing? Does warm weather still exist? Will it ever come back?
Definition of a running buddy:  Someone who will not only listen to but empathize with your TMI digestive  issues.
Up before dawn.   Run multiple miles. In sub-zero temps. Do it again tomorrow. Because....
You may be training for a half, but you have my full attention!
"You can run slower tomorrow...  when no-one is watching."
Then only bad workout is the one that didn't happen.
OMG!!!  That wasn't a fart...
Marathons are like having kids.  Sometimes you're not sure why you signed up for it... Then in a moment  it all becomes apparent.
You don't have time to  run? Original...
RUNNING. Cheaper than therapy.
It does not matter how slowly you go... as long as you don't stop.
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