Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

To run? Or not to run? What a stupid question.
"You trained too hard to walk.  MOVE IT!!"
Don't compare yourself to others. Compare yourself to the person from  yesterday.
If you still look good when you're  done.... No, darling you're doing it wrong!
Yes, your 'recovery meal' after a half-marathon lasts exactly 13.1 days  & includes all the foods you haven't eaten in so long you forgot how much  you missed them.
I love the smell of 25,000 runners in the morning!
Just ice it... You'll be fine.  Said every runner ever.
Slowly step away from that cotton t-shirt and nobody's nipples will get hurt!!!
Apparently, "You Are What You Eat" applies to finish line food...
Wait until we tell them we have to run back too!!
Running a marathon burns 2900  calories or 763 M&Ms Not that I looked that up.
You know you're a runner... when you  see another person running and get jealous.
You know you're a runner when... you have running clothes and an extra pair of running shoes in your car,
You know you're a runner when... You run back and forth on your street  at the end of your run to get that last .2 miles on your Garmin.
You know you're a runner when... You google your name and all you find  are race results.
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