Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Hey sole sister! Today we're gonna  be one run stronger!! Let's go!!
Dressing up for the run, is all part of the fun. Come on Banana almost there!!!
Just when you think you're almost done you see a sign that says mile 13.1 you're Halfway there!
You can always tell who the strong  women are. They are the ones you  see building each other up, instead of tearing each other down.
I came home from work completely exhausted and way too tired to do  chores around the house... So I went  for an easy 5 instead.
I fully intended to have the house  cleaned, dinner made, and look  incredible when you came home...  It's just I'm training for this race...
RUNNING.  The most expensive free sport  out there!
I feel like a Rock Star when my running matches the beat of the song playing  on my iPod!
My legs are giving me the silent  treatment today.
Running is about finding people who  are your kind of crazy.
You know the miles have truly paid off when you become an eBib caricature!!
There's no place like home.  To poop.
There is no magic pill.  No special shake.  No secret diet.  Just get off your ass.
I'm a mom. I'm a runner. I don't have  time to warm up or cool-down.  I just go, go go!
What's more fun than running? Running with your friends!
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