Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

You know you're a runner when... you smile while passing a car with a  26.2 magnet!
You know you're a runner when...  People who live in your neighborhood always tell you, "I see you out running a lot."
You know you're a runner when... you are tempted to laugh at people  who wear hydration belts for a 5k.
You know you're a runner when...  getting new running shoes is pretty  much a holiday for you.
You know you're a runner when... you can run six miles nonstop and still feel out of shape.
Start long run on the  treadmill - look at the  watch after a while.  3 MINUTES PASSED.
If we can't go faster, we'll go longer!!
My run. My speed. My way.  Forget the Joneses.  I'm keeping up with myself!
Trust me, you'll never  know how big of a hassle  is getting dressed until  you're sore from a race.
I don't always pay $120 for shoes.  But when I do, they're  for running.
No headphones = You can talk to me.  One headphone = You can talk to me  ...if I like you.  Two headphones = F@*k off.
I may be bigger,  but I ran farther than all the people sitting on the couch.
She needed a hero, so that's what  she became!
Tangerines are oranges that didn't  want it bad enough. DON'T BE A TANGERINE!!!
Didn't I just see you?
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