Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Call us JOGGERS one more time!!
FACT: Running without music is like having teeth  pulled without  novocaine.
I run like the wind!  OK, more like a breeze right now.. But, I STILL RUN!!
You know who NEVER says "running is really hard on your joints"?  People who actually run.
Yeah, I earned this! You got a problem with that?
Running days make the Bad days Not So Bad days and the Good days AWESOME days!
The first three miles are my favorite.  - Said no one ever.
You know you're a runner.. when your immediate response to any conflict or problem life throws at you is:  "I need to go for a run!"
Just when you thought your boobs couldn't get any smaller....   RUNNING.
Man up Princess, we got another hill to crack !!!
For me, a true champion is a guy who'd never ran before and decided it's time to change his life and start  running. Believe it or not,  that takes a lot of  courage.
I work 12 hour workdays so I can have  Saturday off to do a long run with my group. Love my group.
I NEVER DRINK!  I just disinfect my internal  running injuries.
"So, what race are you training for?"   "I'm training for a marathon, and you?" "Oh, I run marathons all the time. Usually those 5k ones."
"Hey, where you going in such a hurry?" "Well, this run is getting posted to Facebook so unless you want me to say you got chicked then I suggest you pick up the pace."
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