Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Not sure if I'm out of shape...   or I just suck.
The mid-run face when  you remember you locked your keys in the car...
Part of the good feeling  after working out is not having to feel guilty for  NOT working out!
Running is a lot like shopping at Target...  You intend to run  only $30 5Ks and before you  know it, you're registering  for $175 marathons!
I used to be able to drink all weekend. Now, a night of drinking requires more recovery time than my last marathon!
Happiness is... running with a friend.
What I love about long runs with  you are our totally inappropriate  conversations that no sane people  should have ever!
The tree in 20 feet or the port-a-potty in over a mile?
If you think you aren't  creative... Buy a gym  membership and see  how many excuses  you find not to use it.
You know you'd better pick up the pace when Batman is on your tail... and  gaining!
Race Day Volunteers Put Muscle In  Their Hustle!
You know you're an ultra runner when someone asks you how long your run is going to be this weekend and you  respond in days and not hours.
RUNNING... Because where else can  you dress like this and be accepted  at our age?
"Don't stop...  People are watching!!"
I run marathons. Yes, for fun.
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