Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

You might be a runner if you take words such as badass, insane, freak, beast, crazy, and obsessed as compliments.
FACT: Treadmill time is  the slowest increment of  time known to man.
Wait until we tell them we have to run back too!!
I miss hating the summer heat.
It's ok buddy. The lady with the stroller passed me to.
Please ignore the faces I make  while running .
You better clean that mess up...  Your mom didn't get to run  today... no telling what level of crazy we are working with!
I don't know what's longer..    a microwave minute                    OR       a treadmill minute!
If you want to go fast, go alone.  If you want to go far, go together.
Runner's high:  The feeling you get when you  buy a new pair of running shoes!
You might be a runner if you can run at just about anytime, but somehow never have the energy to fold a load of laundry!
Not tonight honey, I've got a long run in the morning...
Run darling, run! There's booze at the  finish line!!!!
Wine doesn't solve any problems. But then again, neither does milk!
Running circles in front of your house because you can't end at 4.93 miles.
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