Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

So what fun things are you  doing this weekend??  Ummmm......  Running. No I'm not kidding.
A good running partner is like  a good sports bra, hard to find, very comfortable, supportive, and always  close to the heart.
RUNNER: One who has six pairs of  "retired" Running shoes in her closet in addition to the ones currently in use.
Practice saying these words.. "Sorry, I can't.  I have to go RUN!"
Things only distance runners understand... Running past your  own front door three times  because your Garmin  says you're still only  on 4.96 miles.
Make time for friends who make  you better.
10 miles down and I just realized that  I forgot to start my Garmin.
Cross Country running is all about  sportsmanship... Until you think you can pass me up in the chute!  Yeah... Not happening!!!
I'm telling you, I saw a guy in a Pink  Tutu running the other way.
Exercising would be so much more rewarding if calories screamed  while you burned them.
The only thing working harder than  me during a run is my sports bra.
Dear treadmill,  I hate you.. but I need you.  Relationships are  complicated.
My advice... Life is short.  SIGN UP for that damn race!!  5k, 10k, 13.1, 26.2
I run to get away from my wife, only problem is, she always catches up!
You know you're a runner when... you don't stretch. But you know you should.
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