Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Why does the need to pee intensify by  a million after you start running a race?
Runs half marathons.  Still looks for close parking spots.
I'm not addicted to running.. I can soon quit as soon as I finish one more race...
I'd rather be the slowest runner  in a race anytime, than a spectator  for a lifetime!
I don't buy t-shirts or jewelry  anymore. I pay entry fees for  races with killer bling  and good race shirts!
"I am seriously considering becoming  a foot model." Said no distance  runner ever.
You know you're a runner when... You've tried to convince a friend to  run a 5k with you because,  "it's ONLY 3.1 miles."
Running friend (n): One who listens, doesn't judge and somehow makes 2 hours or running fun!
That moment when you realize it's a  rest day... and you just don't know  what to do with your life anymore.
My 'alone' time is sometimes for your safety.
You either want to be a distance  runner or you want skinny jeans.  You really cant's have both.
Dear running,  Thank you for making me  love my legs.                 XOXO.
You know you're a runner when...  You finished 10 miles and you don't brag to your friends because it's not a big deal anymore...
Not training to be skinny, training to be badass.
4.89 miles is NOT 5 miles,  so I run around the block again.
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