Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Me seeing a personal trainer who needs a personal trainer
You can't cheat the grind. People shed blood, sweat and tears to make this  shit look easy.
You meet your first time marathoner  self.... you're allowed 3 words.  What do you say?
Mention someone who has always  been there for you in your ups and downs
1% of the population will run a  marathon in their lifetime; it's their obligation to talk about it so the  remaining 99% will know  what they are missing.
Imagine they delete instagram and  BOOM!!! You're not a Model anymore
They won't say it but you motivate  them.
It gets dark early af now.. sneaky links  can start at 6 p.m. now
My two favorite things in life are going for a run and not going for a run
I don't run through injury – that would  be stupid. I simply refuse to believe the  injury exists. That's tooootally different
Me: *Delayed Muscle Onset Soreness* "I might not get on top, but ima  bend over"
Every man thinks every woman's dream  is to find the perfect man.......  Please. Every woman's dream  is to eat without getting fat !!
Snow in November happens because people decorate for Christmas  prematurely. You know who  you are. Stop it.
My mind still thinks I'm 25. My body thinks my mind is an idiot
if you're feeling down because u didn't PR yesterday just remember you are someone's reason to masturbate
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