Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

ULTRARUNNING When you need a little more "f*ck this  shit" in your life
Learn to push through pain. Cause it  will hurt, and hurt, and hurt, and then one day... BOOM !! Stress fracture.  Then you rest
Teach your children the joy of running  and they'll never have enough money  to buy drugs
The way me and my running friends talk you'd think we hate each other
If her titties big, she definitely chafe
Never apologize for spending too much  on running gear...Just sleep naked  and let them decide if they are  still mad or not
Don't think of them as hills; think of  them as dicks. Sometimes they're up sometimes they're down.. but they  won't be hard forever
I love when runner girls say "u probably couldn't handle me." Ok, Stephanie, I'm sure you lay on your back wayyyyyyyy better than anyone else
Me: Runs for 2 mins My heart: If you don't stop I will
Does anyone else whisper "what the  f*ck" to themselves at least 57 times in the first two miles or is it just me
"Going for a run is my favorite part of the day. I really look forward to it." "Tell me you're depressed without  telling me you're depressed."
TRIATHLON  Why suck at only one sport when  you can suck at three
Done with my Ironman training and now  I have time to spend with my family.  They seem like good people.
Which is the longest?  A) a microwave minute  B) a treadmill minute  C) a hangover minute
What's something you can say  during a run AND in the bedroom?
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