Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I don't know who needs to hear  this, but if your dog is fat, you  ain't getting enough exercise
I really be waking up tired... like wtf did i even sleep for???
The only fantasy i have in the bedroom these days is getting eight hours of  sleep
Alpha females don't run in packs.  She is often alone. Keeps her circle small. Knows her powers and works  in silence.
Fact of the day. Waiting in line to use the pre-race porta-potty takes twice as long as it takes Jeff Bezos to fly into space. Interesting.
Wow y'all really think a 40 min run on the  treadmill is long? it's 4 ten mins, grow up
The air is so full of sanitizer that I'm not even getting dirty thoughts  these days
I did like 5 squats today so if you catch  me being a little thick tomorrow don't  be alarmed
You officially become a runner when  you have more medals than close  friends
Tag the person you have the best  running memories with
Does anyone actually know what  you're supposed to do when people are yelling "You're almost there" at mile 5 in a marathon?
Dear running friend, Thank you for listening  to my bullshit.
Aging is not a disease. It's an opportunity.... to qualify for Boston
You have to give marathoners credit... There is no one else that runs 40+ miles  a week yet still gain weight
Runner girl problems... Going to the running store to pick up one GU  and coming back with two new outfits and shoes
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