Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I learn best by jumping into  the unknown.      –Jesse Itzler
Getting mad at your running injury  is a whole different kind of angry
Me before running: ..No  Me during running: ...whyyy  Me after running: ..whhyyyyy  Me the next day: ...whhyyyy  Me to anyone that asks  about running: "it's the  best part of my day, you  feel so great and refreshed  and you should t...
You might be a runner if.... you hate  when training runs don't end exactly on a whole number, but for some reason  you have NO PROBLEM with the numbers13.1and 26.2
A lifestyle change begins with a vision and a single step.
So running naked apparently means no music, no watch, no GPS, no electronics period. That would have been nice to know an hour ago.
""It could be drugs," I whisper to myself  as I buy another pair of running shoes  on an extremely tight budget. "At least it's not drugs.""
I skip instagram stories too fast and I end up voting on things by accident so  I'm sorry if I said your dog was ugly
Your first six emojis explains  your life right now.   No cheating.
So if I go running in the morning just to  burn enough calories to make  up for my drinking at night,  does that make me a runner  or an alcoholic?
I tell y'all what should be mandated.  DEODORANT!!!!!
Teach your children the joy of running  and they'll never have enough money  to buy drugs
Being an athlete is a state of mind which is not bound by age, performance or place in the running pack.    –Jeff Galloway
Me contemplating wtf i'm going to do  with my life because it's raining and  i hate treadmills
I just took a DNA test, turns out I'm  100% never going to qualify for Boston
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