Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

A girl can be your best friend, wife,  worst enemy, or worst nightmare.....  It just depends if she went  for a run today or not.
And then God said, "Let there be sexy people." So he made runners.
Even if you are fully vaccinated, CDC recommends to use deodorant
We all cope in different ways. I like running and being awesome
Race director: "Paramedics are on call  for any injury, but the reception’s been spotty. It's best to get hurt between  mile 6 and 13"
Here's the thing... REAL runners don't post every single mile on Instagram.  That's how everyone knows you're a rookie.
Emilou: “Fear. That's why people run  a marathon. Fear of being fat, fear of dying, disease... In my opinion,  it takes more courage NOT  to run a marathon.”
Is he actually hot or does he just  run fast?
Long runs are a great way to justify  binge eating after long runs
I was taking a walk break and someone saw me
"You're so chill"..... thanks I gave up
*driving home from Beer Mile* The officer said "You drinking?" I said "You buying" We just laughed and laughed. I need bail money ASAP...
Even if you are fully vaccinated,  the CDC recommends to go for a run
Shareef: “You wanna date a runner?  Oh yeah? Try getting into an argument  2 miles into a 20-mile run.”
Running won't leave you on read for 12 hours btw
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