Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I did like five squats today so if you  catch me being a little thicc tomorrow don't be alarmed
Came home after today's group run  & my dog peed a little because he was happy to see me.  None of my friends pee  when they see me. I'm  surrounded by fakes
When a girl uploads the after run photo: Main guy: (no comment) doesn't like and passes  Side guy: Cutie...  Guy with No Chance: you are an inspiration for us all & u light up my day
Going for a run gives you energy but you need energy to go for a run. Sounds like a pyramid scheme to me
A real running friend is someone who  has a picture of you that could ruin your whole future and reputation
I hate when runners who are really fast come to group runs and start pushing  the pace... Go run in the olympics  bxtch we trying to have fun
Marry a man with a beard. Because a man that's patient enough to grow a  beard has enough patience to deal  with your running bs
Some running friends really make you wonder how you got lucky enough  to meet them
Today is GLOBAL RUNNING DAY. Or as  we runners like to call it Wednesday
Some girls don't like to run in the rain because it puts their face back to  factory settings...
Me: "My husband has been having  trouble falling asleep." My therapist : "Have you tried telling him  about your running?"
I've been waiting all winter to start complaining about the summer heat
Peeing on a run with friends is such a  bonding moment
JLo and Ben Affleck are back together,  Lindsay Lohan is starring in a new  movie, and I'm still trying to get  a BQ.... Hello 2004
TRIATHLON  Why suck at only one sport when you  can suck at three
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