Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

yo I accidentally made my running  circle so small that it's only me
Stop saying I'm hard to shop for.  You know where the running store is.
I overthink. I overtrain. I overeat.
I'm a vegan runner, I avoid meets
Day 4 with no running:  I've lost hearing in my right eye
You vs the guy she tells you not to worry about.
One day you're a teenager and the next you realize you've been trying to get  into Western States for the  last 15 years
A teenager at the local track asked me if I was old enough to have "seen Usain Bolt winning the 200 m in real time"  now if anyone needs me I will be  quietly walking into the ocean
"She ain't just a snack if she's always high. She's an edible"    –Snoop Dogg
Me: *gets asked how I'm doing at work* My brain: Don't say it. Don't say it.  Me: Living the dream
An "easy run" a day keeps her  attitude away
Ok QUESTION of the day: when leaving  the house... does anyone tell  their pets they will be  home later?
Apart from being exhausted, financially unstable and nearing a mental  breakdown, training is  going great thanks
I get road rage running behind people  on a single-track trail
*day 3 without running*  Cashier: Have a nice day!  Me: Don't worry bout me hoe
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