Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Pro tip: Believe in yourself, BITCH
I only add coworkers I've seen on strava  or garmin connect Lol
A moment of silence for all the things I have to do but I am not doing
Here I am thinking that I'm getting thick, and my panties on backwards
Going for a run without your GPS  watch feels so illegal
Me before running: ...NO Me during running: ...Whyyy  Me after running: ..Whhyyyyy  Me the next day: ...Whhyyyy  Me to anyone that asks about  running: "it's the best part  of my day.... you feel so  great and refreshed and  you shoul...
You know that feeling when you  charge up hills passing runners half  your age as if they're standing still?  Yeah, me neither
I can't just jump outta bed like I used  to no more....a mf gotta warm up like  an old Buick
My biggest flex is that I'm not chasing Boston or any of the majors anymore (mainly because I can't qualify but still)
My wife said she'd buy her own Valentine's flowers this is test right
Before I get in shape does anyone  like me chubby
Roses are red violets are blue don't  make me choose between running  and you
Let's be honest, the fastest runner in the team is always RUDE AF......  and mean for literally no reason...
Lord if I'm ever chasing virtual races, realign me.
Outgrow your own bullshit.
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