Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Let's stop saying "pace doesn't matter" it does and that's okay
If anyone had me in mind for  Valentine's Day, my favorite flowers are Alphafly Next%
If you wanna impress me with  your car... it better be a food truck
"I'm free on feb 14"  yeah dude we can tell
I don't care if it's lonely at the top. It was lonely at the bottom
Me before a run:  I DON'T WANNA Me during a run:  Make it STOP Me after a run:  I feel SO amazing!  Sign me up for the Olympics!
Vaccinated is the new BQ
Running and racing with your friends  really does help you forget the bad  that's going on in your life
In love with pain
RUNNING STATISTIC 78% of runners correct their form when  they see a runner of the opposite sex heading towards them
Can we normalize ignoring people  until you're back from a run
If you're feeling slow, just know that there's someone out there who's New  Year resolution was to be able to race  at your recovery pace
Just two goats staring at each other
I run hard on Mondays to burn off the  feelings I ate on Sunday
I love the unexpected friendships  that I have made
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