Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

And so ends another week without me becoming unexpectedly fast
Am I the only runner who has no  interest in running an ultra??
Nobody is too busy, it's just a matter of priorities
The fact that stretching & foam rolling  actually does make me a better runner  is offensive to me
"Can you can take a pic of us?" "Are you sure? You don't look good."
Currently enjoying four and a half  inches of fresh snow. Or as many men say, "about 7 inches"
My circle small but we're all funny
I suck at Christmas shopping. I be like "wow this is sooo cute......... for me"
No one: Me: do you want your present now?
It's disgusting how much i replay  a song when i love it
Friends who are patient when you  need to take a dump mid-run >>>>>>
Whenever I see someone running  faster than me I say "they're not going as far" –takes the sting out of it
Having a running friend with positive energy and a good heart is a blessing
" wHy DoNt YoU PosT oN InStAgRam  oFteN? " Bitch because I'm injured,    mind your business
All my childhood punishments have become my adulthood goals. Eating  healthy, waking up early, not  going out on weekends,  sleeping early... Weird.
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