Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Normalize hill repeats on 0 to 1% grade
I hope all 6 of the people I like in the world had a great day today
I wish running was as easy as making running playlists
It's finally "I can drink the Nuun I left  in my car overnight" season
Skipping track workouts the way I skip youtube ads
For a generation that is hype on true crime – y'all be sharing your running routes with fucking everyone a lot
yo I accidentally made my running  circle so small that it's only me
I paused my Garmin to text you back don't ever question my loyalty
You automatically lose my respect if  you don't change your running form  (and pace!) when you see other  people running
Running helps me when no one else does
I don't know who needs to hear this,  but if aren't happy with your race times,  try running a little bit faster
Fun fact about me: I only suggest races that give you beer or wine at the finish because I'm what? A good friend.
Does anyone else see pictures from  pre-rona marathons and get aroused
me: [before a race] oh wow this is so awesome brain: omg so awesome lungs: omg so awesome legs: omg so awesome bladder: hey guys
I don't think people realize how much strength it takes to pull your own  self out of a dark place mentally.  So if you've done that today  or any day, I'm proud of you.
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