Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

"you're up early" bold of you to  assume i've slept
Me reminding everyone that I don’t  do hills or heat.
Me: *stretches once* well that didn't work.
I high-five tree branches on my running path imagining it's a crowd cheering me on. It works.
ULTRARUNNING. Because 26.2 is for wimps. In real  sports, you go until your organs start shutting down
I'm 30 but I feel like I'm 20... Until  I hang out with some 20 year olds for  mile repeats. Then I'm like no,  never mind, I'm 30
"Your 5k could be a lot better if you  just ran faster"   –Mo Farah
Does anyone else tell their pets "I'll be back soon" when you leave the house or is that just me
"When I get into the Boston Marathon"  is starting to sound about as confident as "When I win the lotto..."
Shout out to all runners who will never qualify for Boston, we basic af but  we cute
No offense but Eliud Kipchoge is  faster than you
Can't wait till the weather gets colder. I have too many "fuck this" moments everyday
People who leave the house with low battery don't fear anything
Does anyone else whisper "what the  fuck" to themselves at least 57 times in the first 2 miles or is it just me
Going for a run with friends now is just like unprotected sex...It's fun while you do it and then you're stressed for 1-2 weeks wondering if you made a  terrible, life-altering mistake
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