Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Sure, maybe the universe is f*cking  with you. Or maybe you just made  some poor training choices.
Shout out to all the runners who wake  up tired AF and still go for the morning run without missing a beat.  You are my people.
Nobody has seen you at your ugliest  like your running friends have
So apparently running naked means no music, no watch, no GPS, no electronics period. I wish I knew this an hour ago
There's a runner right now thinking  "I'll stretch as soon as I get home"  That's the devil talking.
RUNNING OXYMORONS:  * easy five miles  * "only" a half marathon  * humble marathoner  * sanitary porta potty  * ten perfect toenails  * pre-run stretches  * fast recovery  YIKES!!
I saw this girl on the trail today...  No iPhone.  No earbuds.  No smart watch.  No hydration.  She just ran.  Like a total psycho.
Sometimes I wonder what happened  to the hikers who asked me for  directions
2 rest days in a row... Omigawd I'm  gonna be so out of shape !!
Can everyone stop posting reels  running in the Alps? I'm at work.
TAPER WEEK  I'm either annoyed or annoying...There's no in-between
Your inspirational quote has inspired  me to mute you.
AW YEAH IT'S FRIDAY NIGHT AND  YOU KNOW WHAT THAT MEANS *turns down the lights* *take an ibuprofen* *puts in mouth guard*
Sorry for anything I said while it was  109 outside
If you don't go for a run, how do you  know when to take a shower?
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