Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I don't know who needs to hear this...  but you don't gain anything from stressing. Remember that
me two weeks ago: "Holy shit, Boston Marathon is canceled"  me now: "Holy shit, I'm unemployed"
Can y'all just stay inside?  I got shit to do in June
Home treadmill in 2019: frowned upon Home treadmill in 2020: encouraged
Email notification: "Be on the lookout, your running gear arrives Thursday"   Me: WHEN IS THAT
My mind:  get up and take a shower My body:  who gonna see you tho
(18 months from now) ME (weeping): it's so beautiful  STRANGER: ma'am this is the  longest porta-potty line EVER ME (weeping harder): I KNOW
When you wake up with throat pain and cough in the morning "My time has come"
Medals don't impress me.... Unless they are my medals
Shoutout to my immune system
Gas cheapest it's been in 30 years, can't drive. Flights dirt cheap, can't fly. We are stuck in a f*cking Alanis Morissette song doing the #PushUpChallenge
Good morning! Don't forget to log your miles, mind your own business  and wash your damn hands!
I can't wait to hear people yelling "YOU'RE ALMOST THERE" again
Before my run      VS      After my run
"I used to think my life was  a tragedy..."
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