Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

"Empty spaces, what are we living for? Abandoned places, I guess we  know the score, on and on Does anybody know what  we are looking for?" *THE SHOW MUST  GO ON*
{RUNNING} will break your heart, snatch your pride and leave you begging for your  ever-lovin' life. But if you're willing to tread through proverbial shit, it will heal  whatever it is you're  ready to heal
Non-runners before coronavirus:   "RUN, FORREST, RUN"   Non-runners now:
*Public Service Announcement* Every few days try ur jeans on just to make sure they still fit. Pajamas will  have u believe all is well  in the kingdom
Him:  no bae ur the only one I talk to His DMs:
Sometimes we don't run to win races or to go places. Sometimes, we run to escape, to find peace and be free
If you haven't been able to run outside because of the lockdown, God will  bless you financially
IT HURTS when you do so much for someone special and in the end you get "...the race is now canceled"
Dear liver, This 'working from home' will be rough, stay strong
For those signed up to run your first  100 miler now cancelled.. God is  giving you a second chance  to think about it
Shoutout to the people who smile at  you when you run past them instead of giving you a dirty-ugly look
Shouts out to all the runners trying to deal with their own shit on top  of all this other shit
Do you ever type bare laughing emojis then remove a couple cos it wasn't  that funny
I'm gonna be real pissed if I score a  Boston qualifying time in a virtual marathon and I won't be  allowed to use it
I went for a run 4 times, I ate 22 times took 7 naps and it's still today
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