Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

DICK'S Sporting Goods had my GU  flavor they're usually out of so this  weekend is about to get lit.
Apparently when playing hide-and-seek with your kids you're not allowed to  go for a two hour run to  find a place to hide.
Whenever the machines do take over they're going to access all the "sexy pace" runs from my GPS watch and  be like this guy is not a threat
When I was a kid getting put to bed at 8:30pm I couldn't wait until I was a  grown up and could stay up until  whatever time I wanted. That is  apparently 8:30pm
Yeah post-run stretches never killed  no one but why take the chance
She's a 10 but she's not on strava.
Came home after a short run and my  dog peed a little because he was happy  to see me. None of my friends pee when they see me. I'm surrounded by fakes
I found a 20$ on my run today... I guess that means I'm now a professional  runner
I'm sorry if I don't wave or smile back at you while I'm running. It's just that I'm trying very hard to not die
When it comes to Saturdays, I'm either running a million miles or I'm not leaving  my bed. There is no in between
ROAD RUNNING:    Yasso 800's             ULTRARUNNING:     Speed work              Basically hiking       Taper, BQ
Apart from being exhausted,  financially unstable and nearing a  mental breakdown, training is going  great thanks.
I skip everyone's story but I watch  mine like 20 times
I hate texting, come run with me
She's so fast I could look at her all day
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