Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Your strava ever so dry that you  explored settings
Why are gym girls so extra with their instagram captions. It's a mirror selfie Sharon, don't drag Gandhi into this
When it was supposed to be a sexy  night but your 'carbo loader' went too  hard on endless breadsticks at  the Olive Garden
Apart from being exhausted, financially unstable and nearing a mental  breakdown, training is  going great thanks
HOT YOGA: a regular yoga class,  but with me in it
"you really think running will help you solve your problems"  me:
Facial recognition on my iPhone be  like "Damn is this MF really trying to ignore the IT band AGAIN???"
WMM runners don't submit vacation requests. Everything booked. We just  let you know, out of respect
Can you imagine how in shape I'd be  if I exercise regularly and watch my calories closely I'm not gonna do it  but can you imagine
Am I constantly tired? yes. but am I switching from strava to  instagram to snapchat when i should  be sleeping? also yes.
I don't know who needs to hear this, but if your dog is fat, you ain't getting enough exercise
Told this new guy at work about how I skip lunch just to put my miles in and the next day he pulls out a hot chicken shawarma out of his bag for me  sayin he doesn't want me  to be hungry is he in love  with me yes or no
Only 58 days, 12 hrs and 35 more years until I'm running Boston
"bRUNch" after a long run is hella dangerous. 1 minute you're having bottomless mimosas with  your squad and the next  you're sending "u up"  text at 11:50am
To the people who carry ibuprofen  just know I truly appreciate you
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