Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

*scrolling Instagram happily* *remembers tomorrow is Monday* *scrolling Instagram stressfully*
Top 5 reasons to date a runner girl: 5• You'll get some alone time 4• We like it long, hard and      in the woods 3• We do it in the morning      at lunch or after dinner 2• We're not afraid to       get a little dirty 1• Short shorts...
Roses are red violets are blue running shoes costs less than dinner for two
I did like 5 squats today so if you catch me being a little thick tomorrow don't be alarmed
Other girls:  "Some days I just forget  to eat all day" Me:  "Some days I just eat all day"
Shout out to all runners who will never qualify for Boston, we basic af but  we cute
If a girl joins Strava just to give you kudos, you got a Valentine.  I don't make the rules.
Virtual racers be like: "Got this for running around my  block twice"
Gotta train your mind not to give  a f*ck... even if your legs do
WEBSITE:   We use cookies to  improve performance  ME:  Same
A true running friend waits for you  when you need to take a dump mid-run
Aging is not a disease. It's an  opportunity... To qualify for Boston.
The confusion of realizing that you’re still alive and well after a  track session
News: "The coronavirus can only be spread by human contact" My trail running introvert ass:  "I'm safe as F*ckkkkk"
Therapist: Are you sexually active?  Me: I signed up for an Ironman Therapist: a simple "No" is fine
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