Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

PSALM 26:2 "Test me, Lord, and try me, examine my heart and my mind"
When Karen asks what you’re training for... “LIFE, Karen. I’m training for LIFE.”
I hate going to the kitchen after my  long run and finding out i'm the only  snack in the house
Does anyone else whisper "what the f*ck" to themselves at least 57 times in the first 2 miles or is it just me
I actually have feelings for my bed
There should be a championship where athletes can take as many drugs as they want. Like f*ck it, let's see how fast humans can really run
Sometimes I wonder if all these running injuries are happening because I didn't forward that message to 10 people
People be like, “I got 99 problems...” and I’m over here like,   “...have you  ever tried  running?”
Me: I'll add 2 miles to my long run... How harder could it be?  Also me:
First we do the running, then we do the things...
If you eat GU on your off days from running, are you a weirdo?  Asking for  a friend.
You know you're a runner when  something cracks almost every time you move
Me: I'll run 5 today  Garmin: 5.12 miles Me: wow looks like I gotta run 6 now
"Money can't buy you happiness." My friend and I buying happiness:
OMG! I haven't seen you in forever! Let's stand in everyone's way and talk about our annoying kids
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