Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Running isn't about fitness anymore.  It's about medals.
If the sun's in for the night, so am I, them's the rules
Long runs are a great way to justify  binge eating after long runs
Therapist: are you sexually active? Me: I'm running the Majors Therapist: a simple "no" is fine
"To me, if life boils  down to one thing,  it's movement. To live is to keep moving."
If you are on the treadmill next to me, the answer is,
It's a lot easier to start your race when you know it will end up with beer
Nobody posting about marathons anymore. Yall must be like  Oprah, one and done
Amazon probably spends millions on search engine optimization and ad  software yet somehow hasn't figured out that after buying a foam roller I'm not immediately going to need another
yes i want to save money. yes i want a runcation. we exist.
Being a runner is mf expensive
How do I train my hands to stop trowing up peace signs
You know who's always there for you? Your running shoes. And all carbs.
Me: I need to save money this month Also me: if they're on sale it's meant to be
Runners will post a pic of new shoes in their story & caption it "much needed"  as if they didn't have 17 pairs of  running shoes in the closet
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