Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

When you survive another week of  marathon training, eating healthy and having no social life.
Therapist: and what do we do when  we feel like this?  Me: sign up for another race  Therapist: no
Trying to embrace taper week is like feeding a kid candy then telling him  to sit still.... It ain't easy!!
Me: Ok...I can't spend anymore money Running Shoes:  LMAOOOOOOOOO
7 billion people in this world and I'd choose a parkrun over 6,999,999,997  of them
Girl when first meeting me: "How are you out of shape when you run all  the time?"   *watches me eat*  Her: "Ah"
Genetics don't wake you up at 5am  to get shit done
At the end of the day it's all about who you wanna own a dog with
Me stepping out the door, ready to  burn 240 calories after consuming  12,700 over the weekend
I would be willing to pay $250/month for an extra 1000 calories a day that didn't count.   Your move, Science.
Happiness is going for a run and  realizing you broke a toxic cycle
Marathon training day 128, day 92 without sex. Went running in flip flops just to remember the sound
When everybody at the family function refers to running as "that jogging thingy you do"
Why are gym girls so extra with their  instagram captions. It's a mirror selfie Sharon, don't drag Gandhi into this.
When you realize your only 2 hobbies include running and taking naps
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