Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

You might be an ultrarunner if
The next person to say "Oh, you're only running the Half" is going to get punched in the throat.
Running won't solve all your  problems. But then again,  neither will housework.
May your co-workers never find out who you really are on the weekends.
The problem with "treat yo self" is that I don't know how to stop. I had  a bad day in April and I've been treating  myself ever since..
You know you're a runner when...  you can run 6 miles nonstop and  still feel out of shape.
We
What's worse than running 1.68 miles  and realizing you didn't turn on your  GPS watch??? NOTHING.
You might be a runner if... 10 minutes after a half-marathon you think "Maybe  I should switch to 10Ks. This is  killing me!" And an hour later  you're looking up FULL  marathon websites!
When you're at a normal people party... and no one wants to talk about the marathon you're training for
30s may be the new 20s but 9pm is the new midnight.
A good run is a lot like a strong cup of coffee. It energizes you, revitalizes you, and kinda makes you wanna poop.
Trying to get in shape & maybe  running 5 days a week, it's  often called "OBSESSIVE"...  So sitting at home watching  TV 7 days a week isn't?
You might be a runner if..... You hate when training runs don't end exactly on a whole number, but for some reason you have NO PROBLEM with  the numbers13.1 and 26.2
Bro.... She's looking.  Hurry, pick up the pace !!
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