Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

You share your deepest, darkest  secrets with your running partner... And then barely recognize them face to face in street clothes.
Not to get technical...  but according to chemistry,  alcohol is a solution.
If my alarm is set for 6:00 and you wake me up at 5:54...PREPARE. TO. DIE.
Remember when I was really into running after I signed up for my first half? Now that I've signed up for my first full marathon... it's worse !!
When life is stressful, do something  to lift your spirits... Go for a run, go two or three thousand miles away.  Maybe change your name.
The truth is you can always run faster but sometimes the truth hurts.
For runners, Sunday is a day of rest... The rest of the laundry, the rest of the house work and the  rest of all the other stuff we can't be  bothered to do during  weekdays.
A banana is 105 Calories.  A glass of Prosecco is 80.  Choose wisely.
SUNDAY: 90 minutes of running... followed by 14 hours of sitting  on my ass.
I always run negative splits when  I train. I go out too fast and feel real negative on the last split
Runners be like... "Clear your mind" "Ooooommmmmm" "I have the ugliest toes..."
Completed my first marathon. And the award for "Acting  normal when you have  a crap load of pain"  goes to...... ME !!!!
This skinny girl just told me she "forgets" to eat? Is that possible? I just licked her face in case it's contagious.
You might be a runner if you're too cool to dress up for Halloween, but  spend most weekends in costume for  a themed race.
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