Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

True love is letting me go to  bed at 8pm on a Friday...  so I can run ALL the miles tomorrow
Congratulation on finishing  your first marathon yesterday.  And good luck with walking  down stairs the rest  of the week.
I went for a run but came back  after two minutes because I forgot  something.. I forgot I'm out of shape  and can't run more than two minutes.
Running is doing the same thing over and over again and expecting  different results. Oddly enough, that's the same definition for insanity. Coincidence? I think not.
Finding a  missing running sock feels like Christmas morning !!
MARATERNITY LEAVE:  A sick day utilized the  Monday after a marathon,  solely to avoid walking up  the stairs of your office  building.
You know you're a runner when... You don't drink, you hydrate.  You don't eat, you carb up. You don't rest, you taper.  You don't work out, you train.  Foam roll is a verb.
Shoutout to everyone who got through the day without taking a nap... Pulled  an all-dayer today. Pretty rough.
Hey, guys! Let's just keep the little sock secret between us...okay?
It's one of those days where  if I don't go for a run, you'll  be lucky not to see me  on the news.
Unexpected side effect of Taco Tuesday?  Wet fart Wednesday.
Not every run can make you happy. Running is not pizza.
My mom when I was 12 yrs old: "Honey. I'm worried you're watching  too much TV. Why don't you go  outside and run around?"  My mom when I'm 30 yrs old:  "Honey. I'm worried about how  much running you're doing.  Why don't you cut back...
*runs 100 milers* I admit that my level of weirdness is above the national average, but I'm comfortable with that.
I am not an early bird or a night owl.. I am some form of permanently exhausted pigeon.
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