Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

You know you're a runner when..... You HATE when training runs don't end EXACTLY on a whole number.. But for some reason, you have NO PROBLEM with the  numbers13.1 and 26.2
"Is he Ok?" "I'm not sure... but he keeps asking me to pause his Garmin."
A good run is a lot like a strong cup of coffee. It energizes you, revitalizes you.. And kinda makes you wanna poop.
Raise your hand if you ran a little  harder today because you were thinking about everything you ate over the weekend.
One day, my fridge will take revenge  on me. Every half hour it will go  to a room, open my door,  stare at me for 3 minutes,  then it will leave...
Can you come pick me up? Where am I? Well I was on a runner's high and  I think I am in Ohio.
I plan on having such an  awesome run, Morgan  Freeman should  narrate it.
Me at night: I'm getting up at 6am  to run. Me next morning: maybe I'll  just do a few sit-ups and call it a day.
I wish running felt great during and  terrible after instead of the reverse, because I seem to be better about  doing things in vodka order.
I'm sorry if I don't wave or smile back at you while I'm running. It's just that I'm trying very hard to not die.
Tomorrow I'm definitely going to start running, no matter how many days it takes
Don't cry because it's over,  cry because you forgot  Body Glide and it's time  to take a shower.
I'm thinking of running a marathon.  Well, I'm thinking of TRAINING for  a marathon. Okay, I just want to carboload.
Woke up in running clothes. I really  admire drunk me and her ambitions.
Running is the only time my mind  is quiet. Probably because I'm  focusing on not falling down.
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