Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I ran 4 miles this morning... So if I did the math right, that entitles me to 3 pounds of chocolate and 2 bottles  of wine.
At mile 20 I thought I was dead.  At mile 22 I wished I was dead.  At mile 24 I knew I was dead.  At mile 26.2 I realized I had  become too tough to kill.
4.89 miles is NOT 5 miles,  so I run around the block again.
Got twisted in a sweaty sports bra  today... my whole life flashed before  my eyes... I honestly thought I  was gonna be stuck like that  till I died of dehydration  or something.
Difficulty sitting on a toilet?  Dread even the sight of stairs?  Difficulty getting out of bed?  Difficulty walking?  DIAGNOSIS: Ran a Marathon!
I named my dog 5Miles so I can tell people I walk 5Miles every day.
1% of the population will run  a marathon in their lifetime;  it's their obligation to talk about it so the remaining 99% will know what  they are missing.
Me in middle school...  Fakes sick to get out of running  the mile in gym class.   Me now...  Pays to run 13.1 miles.
Unless you are standing at mile 26 or 26.1, please do not hold a sign saying "YOU'RE ALMOST THERE"!
Let's run a 5k this weekend then  drink like it was a marathon.
I run for the sole purpose of  eating more.   Don't judge me.
STAY FIT.  Getting back on track is so damn frustrating!!
It
For run streakers, Global Running Day is like Groundhog Day - we
FACT: Every culture has a word for
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