Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

There is no magic pill.  No special shake.  No secret diet.  Just get off your ass!
Why does it take two weeks to take off three pounds  and only two days to  gain 'em back?
Something only a runner would  understand... Traveling somewhere  new to run a race IS vacation!
She asked me to tell her those three words that every girl wants to hear. So I said "Buy the shoes!"
As I was running a 5k, I heard someone clapping for me. Then i realized it was just  my thighs cheering me on!!
RUN-GRY... When you are so hungry from your  long run or your increase in milage  that you must eat.all.the.things!!
Some days you eat salads and go to  the gym. Some days you eat cupcakes and refuse to put on pants.  It's called balance.
You know you're a runner when... The thermometer says 45 degrees  and you think Score! Optimal running weather!!!
Recovery... another little evil word  from the running world.. almost as ugly as Taper.
I'm glad I'm only competing with  myself because everyone else is  kicking my ass.
Trying to embrace taper week is like feeding a kid candy then telling him  to sit still.... it ain't easy!!
Marathon Thoughts:  I'm going to die. But if I don't,  I totally want to do this again.
Having a productive work week before marathon weekend. Yeah, not going to happen.
You know you're a runner when... You no longer hate port-a-potties. In fact, there have been times  you've been very happy  to see one.
Be gentle... it's our first time. 26.2
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