Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Best thing about Monday? Telling everyone about your PR from the race  over the weekend!
Well, I went for a run in the rain today... And I didn't melt.  So there goes that theory.
The awkward moment when you are  lifting more than the guy next to you... Just kidding.. not awkward, straight awesome!
I'm really sick and tired of food having calories.
What do I think about when I run? Sometimes I fantasize about a world where I'm in charge, chocolate makes  you skinny, and everything is always  75% off.
Difficulty sitting on a toilet? Dread even the sight of stairs? Difficulty getting out of bed? Difficulty walking?   DIAGNOSIS: ran a marathon!
Always keep a good bottle of wine  in the fridge for "special occasions." Obviously, my run is a  "special occasion". I've  started running daily!
You know you're a runner when...  Your Sunday mornings are earlier  than your Mondays.
How do you know if someone is  a runner? You'll know because it's  all they talk about.
"Training is making me lose so much weight!!"  ...said no marathoner ever!
I may appear harmless... But inside I'm completely badass.
1 mile = 11O calories  1 Beer = 145 calories  Guess it's time to run  another marathon...
Dear boys, until you start having  periods, babies, ...and run 26.2 miles  just for fun, you're not as strong  as you think.
Win or Lose... We Booze !!
Yes, I'm guilty! I just killed  my workout.
Result Pages: <<   ... 196  197  198  199  200 ...   >>