Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

My bathing suit told me to go to the  gym, but my sweat pants were like "Nah girl, you're good".
You know you're a runner when... You  can say things like "I'm just running an easy 6 miler today" and you really  mean it.
I run because punching  people is frowned upon.
That awkward moment when  you're wearing Nike... and you just can
Effort level for this morning's run: somewhere between OMG and WTF!!!
If I weren't on such a runner's high,  I'd be ticked that my shoe  size went UP while my  cup size went DOWN.
Warning... I'm exercising, eating right and watching my alcohol intake...  Which means I'm sober, I'm cranky  and I'm sore. So proceed with caution!
You might be a runner if... When people ask what happens if it rains during  a race, you smartly tell  them, "You get wet."
I'm sorry my posts on Facebook  remind you of how lazy you are.
It's time to exercise and I'm still walking funny from my last workout.
UltraRunning... If you die, we split your gear.
I named my dog 5 Miles so I can tell people I walk 5 Miles every day.
You know you're a runner... when  the phrase, "it's all downhill from here" is actually a good thing.
I started my running program today  by shopping online for shoes...  Baby steps.
I plan on having such  an awesome run,  Morgan Freeman  should narrate it.
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