Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

It doesn't matter how slow you go... as long as you don't stop.
Accidentally went grocery shopping  after my long run and now I'm the  proud owner of aisle 4.
The only thing preventing me from smashing my alarm clock this morning is the fact that is it's my cellphone.
The start is what stops most people.
You can be the ripest, juiciest peach  in the world, and there's still going  to be somebody who  hates peaches.
It's a lot easier to start your race when you know it will end up with BEER.
Not every run can make you happy.  Running is not pizza.
I think about hiring a maid way too  often for someone who has plenty  of time to clean.
CONFIDENCE!  For a happy, healthy body, take one  dose daily.
WARNING: Exercising for just 10 min a day raises your risk of posting inspirational quotes by 60%
Running math is the only kind of math my brain can handle!
Does anyone else keep "emergency" running attire and spare sneakers in  the trunk of the car, just in case a  random opportunity for a run  may arise?
Yelling "you're almost there!" Is strictly forbidden until mile 25
Come on Dad!!  You know what Mom  really wants for Mothers Day this year? Not those crummy old flowers you get her every year, but running shoes, race entries or maybe a new running watch.  Try to get it right this year Dad.
Rebecca,Michelle and Abbie at the Carlton challenge before they saw the hill.
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