Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Friends don't let friends do long runs alone.
Marathon Thoughts:  I'm going to die.  But if I don't,  I totally want to do this again.
"Runfie"...the art of taking the perfect pic mid run...
What's on my running playlist?  Obviously anything with 180 bpm...
Black toes, chafing and hills?  Bring it on bitches... I got a time to beat!
Remember that time you said "yes,  I will cruise with you..." Can you imagine how different our lives would  be had you started telling me no back then?
Of COURSE it's a coincidence that there is a race (with a really cool medal) in the same place I planned our vacation!
The look your partner gives when they find out you searched races in order to plan the location and date of your honeymoon.
RUNNING.  I'm only in it for the socially acceptable day drinking.
Trail Running; Because the squirrels are the only ones who truly appreciate my out of breath singing.
Running injuries suck!  No more racing until my hamstring is.... Oh look at the medal you get for this one!
The Track:  where you go to run in  circles in order to make progress.
Nothing makes a race more attractive  than hearing other runners complain about the grueling course.
Distance Running; because with a butt this good, who needs sexy feet?
There's that moment in every long distance run when I think "how fast do I really want to get back to the kids?"
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