Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

To run? Or not to run? What a stupid question.
"You trained too hard to walk.  MOVE IT!!"
Don't compare yourself to others. Compare yourself to the person from  yesterday.
If you still look good when you're  done.... No, darling you're doing it wrong!
Yes, your 'recovery meal' after a half-marathon lasts exactly 13.1 days  & includes all the foods you haven't eaten in so long you forgot how much  you missed them.
I love the smell of 25,000 runners in the morning!
Just ice it... You'll be fine.  Said every runner ever.
Slowly step away from that cotton t-shirt and nobody's nipples will get hurt!!!
Apparently, "You Are What You Eat" applies to finish line food...
Wait until we tell them we have to run back too!!
Running a marathon burns 2900  calories or 763 M&Ms Not that I looked that up.
You know you're a runner... when you  see another person running and get jealous.
You know you're a runner when... you have running clothes and an extra pair of running shoes in your car,
You know you're a runner when... You run back and forth on your street  at the end of your run to get that last .2 miles on your Garmin.
You know you're a runner when... You google your name and all you find  are race results.
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