Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

4 things to do right after a run: *Hurry and post to Facebook. *While posting to Facebook  EAT ALL THE FOOD!! *Stretching?  What's that? *Continue to EAT ALL THE FOOD!!
Have you heard?  I am a runner.  What does that mean you ask?  It means I run. A runner isn't defined by their pace or their size or what they look like. Runners are like family. We support each other and  we stick together!!
I am a runner!!  What does that mean? It means I'm an A$$ kicker!! I might not be the fastest runner out there but I'm giving it my all every time out and that's what makes me AWESOME!!
You know you're a woman runner when: *you'd rather wear running shoes than high heels. *your regular hairstyle is a  ponytail and headband. *you own more sports  bras than regular ones. *you RUN LIKE A GIRL and that's AWESOME!!
You had me to "Let's go running!"
"WOW, those  hills were  GREAT!"          -not me
During a race: "I'M GONNA DIE." After the race: "I could've run harder..."
You know you're a runner when...  you ask yourself why you run and you have no real answer.
You know your a runner  when you need to keep your day job to pay for your addiction to running gear!
The Beer Mile: A four-lap, four-beer race where boys become men and  men puke in the bleachers behind  the track.
So you're telling me you don't like it when I post my run to Facebook?  Did  you know I also ride my bike, swim, lift weights, and workout.  I'll be sure to start posting those as well.
GARMINBRAG:  A photograph of a  GPS watch face uploaded to Facebook, because actually typing how far or  how fast you ran would be narcissistic.
You know you're a runner... when  you're stuck in traffic, you think, "I could've run there by now!"
I just finished my triathlon training and now I have time to spend with my  family. They seem like good people.
1% of the population will run a  marathon in their lifetime; it's their obligation to talk about it so the  remaining 99% will know what they  are missing.
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