Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

So what fun things are you  doing this weekend??  Ummmm......  Running. No I'm not kidding.
A good running partner is like  a good sports bra, hard to find, very comfortable, supportive, and always  close to the heart.
RUNNER: One who has six pairs of  "retired" Running shoes in her closet in addition to the ones currently in use.
Practice saying these words.. "Sorry, I can't.  I have to go RUN!"
Things only distance runners understand... Running past your  own front door three times  because your Garmin  says you're still only  on 4.96 miles.
Make time for friends who make  you better.
10 miles down and I just realized that  I forgot to start my Garmin.
Cross Country running is all about  sportsmanship... Until you think you can pass me up in the chute!  Yeah... Not happening!!!
I'm telling you, I saw a guy in a Pink  Tutu running the other way.
Exercising would be so much more rewarding if calories screamed  while you burned them.
The only thing working harder than  me during a run is my sports bra.
Dear treadmill,  I hate you.. but I need you.  Relationships are  complicated.
My advice... Life is short.  SIGN UP for that damn race!!  5k, 10k, 13.1, 26.2
I run to get away from my wife, only problem is, she always catches up!
You know you're a runner when... you don't stretch. But you know you should.
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