Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

A 12 min mile is JUST AS FAR as  a 6 min mile. Fuck everyone who makes  you feel like you're not good enough
Tag a person you want to thank  for tolerating you
Rule 1: FUCK WHAT THEY THINK Rule 2: see rule 1
At my age, I can send a text at 8:32 and be asleep at 8:32:19
you can't control how much people  hate you, but you can control how many medals you have compared to them
"Suck it, Ted Lasso, RUNNING is life!"     –Sir Mo Farah
if I get back into running it's over. i don't know what's over, but something is
Jenna: “It’s not a costume runner’s aim,  but I imagine it’s disheartening for a  normal runner to lose to a pizza slice  or a stack of pancakes.”
Not wearing black is kinda hard to do
You know you're a runner when...  you use the words 'only' 'merely' or 'just'  in the same sentence as the words 'run'  'miles' and 'hours'.
Running is a lot like fishing… a relaxing outdoor activity that’s good for the soul. Scratch that— running is  nothing like fishing.
You could sleep in on Sunday. Or,   u could drag your ass over 26.2 miles  just for a medal, t-shirt, and a beer....  Welcome to the insanity !!
Jenna: “The Wall’s not real. It's a self-imposed mental block… like menopause.”
*googles "How To Run with a Stress Fracture"
Just so you're aware. Between mile 20 and 26.2 I start to use the word "F*ck" like it's a comma
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