Uuuuuuugh, that sure hurts!!  Just  

some ice and ibuprofen and I'll be as

good as new.  Probably should only run

10 miles tomorrow just to be safe.
eBib text : Uuuuuuugh, that sure hurts!! Just some ice and ibuprofen and I'll be as good as new. Probably should only run 10 miles tomorrow just to be safe.

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