We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty. [Maya Angelou]
We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty. [Maya Angelou]

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Runners just do it..
There is no "y" in running...
Running is like mouthwash...
I find that the harder I work....
Don't fear moving slowly..
Anything is possible..
You would run much slower
Run when you can...
When...