Why does it take two weeks to take off three pounds and only two days to gain 'em back?
eBib text : Why does it take two weeks to take off three pounds and only two days to gain 'em back?
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Being called "the runner" is so f*cking cute it melts my heart
*IT band sore af* Stretching: Rest: Ice: Motrin: KT tape: i got you babe
Ultramarathon basics • left foot • right foot • left foot • right foot Repeat for 3 to 72 hrs
I deleted all the perfect runners yesterday. Good morning train wrecks! Y'all need coffee or what? –Chaos Coordinator
One thing I know... them morning miles work
So you ran 17 marathons but anal is too painful? Grow up
My morning run makes me feel like I've got life figured out. I don't. But it feels that way
Doc: I recommend six to eight weeks of rest and rehab My inner-voice: "double down on Motrin and buy an extra knee brace"
Name something more upsetting than the AirPods' low-battery warning 5 min into your long run, I'll wait
Taper is just me asking myself "am I injured?" and my mind being like "maybe ;)"
My race results aren't that bad for someone who has the urge to DNF every 5 minutes
The Coronavirus is my Boston qualifying time because that way I'll never get it
Your strava ever so dry that you explored settings
Why are gym girls so extra with their instagram captions. It's a mirror selfie Sharon, don't drag Gandhi into this
When it was supposed to be a sexy night but your 'carbo loader' went too hard on endless breadsticks at the Olive Garden
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