Why does it take two weeks to take off

three pounds and only two days to 

gain 'em back?
eBib text : Why does it take two weeks to take off three pounds and only two days to gain 'em back?

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Apart from being exhausted, financially unstable and nearing a mental  breakdown, training is  going great thanks
HOT YOGA: a regular yoga class,  but with me in it
"you really think running will help you solve your problems"  me:
Facial recognition on my iPhone be  like "Damn is this MF really trying to ignore the IT band AGAIN???"
WMM runners don't submit vacation requests. Everything booked. We just  let you know, out of respect
Can you imagine how in shape I'd be  if I exercise regularly and watch my calories closely I'm not gonna do it  but can you imagine
instagram bio: trail & mountain runner reality: owns a hydration pack
Am I constantly tired? yes. but am I switching from strava to  instagram to snapchat when i should  be sleeping? also yes.
I don't know who needs to hear this, but if your dog is fat, you ain't getting enough exercise
Told this new guy at work about how I skip lunch just to put my miles in and the next day he pulls out a hot chicken shawarma out of his bag for me  sayin he doesn't want me  to be hungry is he in love  with me yes or no
Only 58 days, 12 hrs and 35 more years until I'm running Boston
"bRUNch" after a long run is hella dangerous. 1 minute you're having bottomless mimosas with  your squad and the next  you're sending "u up"  text at 11:50am
To the people who carry ibuprofen  just know I truly appreciate you
The relationship hit different when  y'all start off as running buddies
Top Seven Things About the Weekend: 1. I  2. Have  3. My 4. Long 5. Run 6. F*ck 7. Off
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