Why does it take two weeks to take off

three pounds and only two days to 

gain 'em back?
eBib text : Why does it take two weeks to take off three pounds and only two days to gain 'em back?

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When I say "give me 5 minutes"... I mean 5 treadmill minutes
Looking at your best running friend  and saying "I'll sign up if you're in"  I live for those moments
There's NO ROOM for unsupportive  runners in 2020
I need to go harder. I'm not satisfied
If you have to ask if I ran today,  then you don't know me at all.
Me: For Christmas I want a dragon Santa: Be realistic Me: Ok, I want to be sponsored by Nike Santa: What color dragon you want?
Four stages of a man's life: 1. you believe in Santa 2. you don't believe in Santa 3. you are Santa 4. you look like Santa
No one:  Me: you want your present now?
There's a new sex position called "9". It's just me... laying there... I don't have a sex life... I'm "in training"
Therapist: and what do we do when  we feel like this?  Me: sign up for another challenge  Therapist: no
EARLY MORNING RUN  During the first mile: f*ck this,  I'm sooo f*cking tired During the last mile:  f*ck yeah baby! That's  what I call a good run.  I can't wait for tomorrow
Someone once told me life is a  marathon not a sprint. Now life is  nothing but marathons  and hill sprints.
People are so worried about what  they eat between Christmas and the  New Year, but they really should  be worried about what they  eat between New Year  and Christmas.
Anyone else struggle with whether to  run the extra mile or actually wash  their hair?   Asking for a friend.
I don't think I've told "No" to running on the treadmill as much as I've told YouTube I don't want to try  YouTube Premium
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